Vegan for Families

Help for Vegan Families

Prioritizing your health and learning new skills for cooking a plant-based diet can be daunting.

Bringing other, sometimes reluctant, people along with you? That takes some finesse, but making eating vegan a family affair simplifies meals and improves everyone’s health and well-being, so it’s worth the effort.

Here are all my best resources for making this happen for babies all the way up through meat-loving spouses.


A Mom’s Guide: Changing Your Family’s Diet to Plants

Serving up three meals a day to a hungry family is no joke. If you’re wondering how you can possibly switch your family to a plant-based diet, here’s hope and lots of help.


Read the guide


picky eater - a kid who doesn't like vegan soup

Help for Picky (Plant-based) Eaters

There’s something inherently exhausting about about planning and preparing a plant-based meal and then presenting it to an unenthusiastic audience.  Here’s what’s helped at our house.


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Plant-Based FAQ for Families

Here you’ll find my short, sometimes snappy responses to questions people have about the way we feed our kids.


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10 First Steps to a Vegan Diet

Start with the one that seems both do-able and impactful.  Then keep moving.  Every step helps you and your family.


Get the Steps