Fast White Bean Stew

bowl of easy soup with white beans and greens

Fast White Bean Stew

With 5 ingredients and hardly any prep, this is great for last-minute dinners. Just pair with a cracker or crusty bread!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course dinner, Soup
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 4 cloves extra large garlic, chopped or use a heaping TBS of minced garlic
  • 1 28 oz can stewed tomatoes
  • 3 1/2 cups vegetable broth
  • 4 15 oz cans cannellini (white) beans, rinsed and drained
  • 1/2 tsp pepper
  • 1 10 oz bag baby spinach, or equivalent of chopped kale 20 cups, loosely packed

Instructions
 

  • Cook garlic over medium heat, adding splashes of water (or a TBS of olive oil), until golden. 1-2 minutes.
  • Coarsely cut up tomatoes in the can with kitchen shears. Add them with their juice to the oil.
  • Stir in broth, beans, and pepper and bring to a boil.
  • Reduce heat and simmer, uncovered, for 5 minutes.
  • Stir in greens and cook until wilted.

Notes

I make my own vegetable bouillon a couple of times a year and keep it in the freezer for delicious and easy vegetable broth.
If I'm planning ahead,  I cook up white beans in my instant pot and use those instead of canned beans.
Keyword leafy greens, oil-free, soup, vegan, vegetarian

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